Mint Smoothie with Cumin seeds

 

MintIn diarrhea, it is recommended the consumption of dishes low in fibre, which does not irritate the lining of the stomacala and is in a very fresh.

Mint is a plant recommended for relieving this symptom, and caraway seeds have a beneficial effect on the digestive system.

Supplementing fluid intake is also a basic rule to control diarrhea.


Mint Smoothie with Cumin seeds
 
Timp preparare
Timp gatire
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Autor:
Categoria: Type:
Portii: 2
Ingrediente:
  • 130 grams fresh mint leaves, finely sliced
  • 1 teaspoon lemon juice
  • 2 teaspoons honey
  • 1 half teaspoon salt
  • 1 quarter teaspoon roasted cumin seeds
  • 250 ml water
Cum preparam:
  1. Enter in the blender, leaves washed well in advance and drained.
  2. Pour over water, lemon juice and honey, then season with salt and caraway seeds.
  3. Process until drink perfect homogenization.
  4. Eat smoothie over about an hour so that the flavors to combine.

 

 

© 2016, Tina.

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