Slimming shake with yogurt and avocado

 

Slimming shake with yogurt and avocado

Slimming shake with yogurt and avocado

Very nutritious and filling, shake with yogurt and avocado can replace a meal, so that immediately give a sense of fullness. In addition, bring a body calcium.

 

Slimming shake with yogurt and avocado
 
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A cup of nonfat yogurt 2 tablespoons dairy produce and sour half a ripe avocado, peeled one-half cup of fruit juice (Apple, peaches or other fruit of your choice) a teaspoon of honey a few ice cubes
Autor:
Portii: 1
Ingrediente:
  • A cup of nonfat yogurt
  • 2 tablespoons dairy produce and sour
  • Half a ripe avocado, peeled
  • A half cup of fruit juice (Apple, peaches or other fruit of your choice)
  • A teaspoon of honey
  • A few ice cubes
Cum preparam:
  1. Mix all ingredients in blender

 

© 2016, Tina.

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