They appeared in the square and I could not get her besides indifference. I am particularly taken pane, but this time I wanted to try something else. I stopped at a simple recipe, stuffed Zucchini. I felt sorry, I had a tasty lunch on the honor, fragrant and filling.
- 4-5 pieces of pumpkin
- 500 g chicken breast
- 0,5-1 cup rice
- 1-2 onion
- 1 carrot
- 1 tablespoon tomato sauce (or ketchup)
- 1 tablespoon sugar
- Green Basil (dill or parsley), to taste
- 30 g oil for frying
- 50 ml heavy cream
- salt and pepper-to taste
- How to prepare:
- Wash the chicken and cut into cubes, after, grind in a blender or machine that grinds meat .
- Clean and wash the carrots and onion, grated carrot and give and small cut onions.
- Wash rice and boil in salted water for 10-15 minutes, after boil, Leave it to drain.
- Put a pan on fire, pour oil for frying and when hot put onion and carrot and fry over medium heat for 2-3 minutes.
- Washed greens and cut into small pieces.
- In a bowl, mix vegetables, greens, chicken and rice, then season with salt and pepper. Mix well and finished the prepared stuffing.
- Wash the zucchini, recommend young zucchini people, cut tails and then cut it crosswise into 2-3 pieces (depending on the size zucchini), to get "casks" with a height of 5 cm.
- We will remove zucchini middle with a spoon, leaving the entire motherboard.
- Fill with the preparation of meat, vegetables and rice.
- Place the zucchini standing in the pot in which we boil
- Prepare a sauce of hot water (500-600 ml depending on the size of the pot) dissolve the tomato paste and cream, then add salt, pepper, sugar and spices to taste.
- Pour sauce over zucchini to in the pot, cover with a lid and boil.
- Cook for about 50-60 minutes.
- Serve warm with sour cream.
Flavor and good taste-stuffed Zucchini
© 2016, Tina.