Stuffed pumpkins

Stuffed pumpkins
Stuffed pumpkins

A simple recipe, with a delicious result

They appeared in the square and I could not get her besides indifference. I am particularly taken pane, but this time I wanted to try something else. I stopped at a simple recipe, stuffed Zucchini. I felt sorry, I had a tasty lunch on the honor, fragrant and filling.


Stuffed pumpkins
 
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Autor:
Portii: 6
Ingrediente:
  • 4-5 pieces of pumpkin
  • 500 g chicken breast
  • 0,5-1 cup rice
  • 1-2 onion
  • 1 carrot
  • 1 tablespoon tomato sauce (or ketchup)
  • 1 tablespoon sugar
  • Green Basil (dill or parsley), to taste
  • 30 g oil for frying
  • 50 ml heavy cream
  • salt and pepper-to taste
Cum preparam:
  1. How to prepare:
  2. Wash the chicken and cut into cubes, after, grind in a blender or machine that grinds meat .
  3. Clean and wash the carrots and onion, grated carrot and give and small cut onions.
  4. Wash rice and boil in salted water for 10-15 minutes, after boil, Leave it to drain.
  5. Put a pan on fire, pour oil for frying and when hot put onion and carrot and fry over medium heat for 2-3 minutes.
  6. Washed greens and cut into small pieces.
  7. In a bowl, mix vegetables, greens, chicken and rice, then season with salt and pepper. Mix well and finished the prepared stuffing.
  8. Wash the zucchini, recommend young zucchini people, cut tails and then cut it crosswise into 2-3 pieces (depending on the size zucchini), to get "casks" with a height of 5 cm.
  9. We will remove zucchini middle with a spoon, leaving the entire motherboard.
  10. Fill with the preparation of meat, vegetables and rice.
  11. Place the zucchini standing in the pot in which we boil
  12. Prepare a sauce of hot water (500-600 ml depending on the size of the pot) dissolve the tomato paste and cream, then add salt, pepper, sugar and spices to taste.
  13. Pour sauce over zucchini to in the pot, cover with a lid and boil.
  14. Cook for about 50-60 minutes.
  15. Serve warm with sour cream.

Good appetite!

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Flavor and good taste-stuffed Zucchini

© 2016, Tina.

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