Tropical Smoothie with melon

 

images (20)This recipe low in sodium can be consumed safely for persons who suffer from heart failure, but also of gluten intolerance or irritable bowel syndrome.

 

Tropical Smoothie with melon
 
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Autor:
Categoria: Type:
Portii: 2
Ingrediente:
  • 120 ml skimmed yogurt
  • 170 grams of melon
  • 1 half of a banana
  • 80 ml mango juice or papaya (after preferences)
Cum preparam:
  1. Enter the container Blender melon cut into cubes, banana slices and chopped mango or papaya juice.
  2. Nonfat yogurt and pour over process, until you get a smooth consistency.
  3. Add a little more water, if you want a more liquid texture.

 

© 2016, Florentina Mirela.

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