Weight loss shakes with fruits of the forest

Weight loss shakes with fruits of the forest

Weight loss shakes with fruits of the forest

Fruit berries are high in antioxidants, and a little sour their taste is invigorating. Shakes of berries, rich in vitamin C, can be eaten especially in the afternoon, when we begin to change.

 

 

 

Weight loss shakes with fruits of the forest
 
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Autor:
Portii: 1
Ingrediente:
  • A handful of berries (can be frozen)
  • A cup of Apple juice
  • A cup of yogurt
  • 2 bananas
Cum preparam:
  1. Mix all ingredients in blender

© 2016, Tina.

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