Zucchini stuffed with vegetables

Zucchini stuffed with vegetables

A simple recipe with delicious result

Now in season vegetables must make the most of these wonders of nature, which gives us vital vitamins and minerals in our body.  Zucchini stuffed with vegetables is a delicious recipe and a great idea for a late dinner.


Zucchini stuffed with vegetables
 
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Autor:
Categoria: main course
Portii: 2
Ingrediente:
  • 1 piece Pumpkin
  • 1 EA Carrot
  • 1 EA Onion
  • 20 g sunflower oil
  • 50 g grated cheese
  • Salt-to taste
  • Ground black pepper-to taste
Cum preparam:
  1. Choose a pumpkin with small seeds young.
  2. Wash the zucchini and cut in half along its length.
  3. With a scoop out the core and put him aside, does it take.
  4. Put in a pot to boil water with a little salt and introduce Zucchini halves
  5. Zucchini and cook 3-4 minutes, then remove him and leave to cool.
  6. Clean and wash the packing onions and carrots.
  7. Cut and fry onions, grated carrots, dam and then place the vegetables together with the core of marrow in a pan and fry over low heat until it softens.
  8. Season with salt and pepper to taste.
  9. Place the courgettes in a jug (ceramic or yena) and put the stuffing inside of each half.
  10. Sprinkle grated cheese on top and dam at furnace 30-50 minutes at 180 degrees.
  11. Remove from the oven preparation with slices of il Buttercream and Red cubes of cheese.
  12. Serve Zucchini stuffed with vegetables immediately after preparation, are delicious.
Good appetite!

 

Zucchini stuffed with vegetables  Zucchini stuffed with vegetables Zucchini stuffed with vegetables  Zucchini stuffed with vegetables Zucchini stuffed with vegetables  Zucchini stuffed with vegetables

 

Flavor and good taste-Zucchini stuffed with vegetables

 

 

 

© 2016, Tina.

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